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Instagram: TRUDEWS
✨That moment of relief✨😅Wow! The IMWC was tough... I did not have the day I aimed for but Oh my! Kona is something special anyway! Here are some pictures from my day🏊🏼♀️🚴🏻♀️🏃🏼♀️☀️🔥🌬 // #imkona #imkona2019 #ad #braasport @braasport.no @dahlie.sportswear #dæhliesportswear @forvaltningshuset #forvaltningshuset #apollosports #apollosportsnorge @apollosportsnorge #ironmantri @ironmantri @nikerunning #nikerunning @omiustech #omiustech @garminnorge #garminnorge @foss_sykler #fosssyklerIronman World Championship: 17th in the world in my age group! (Out of 69 finishers) Time: 10:41:51🌺 Swim: Lots of waves and more crowded then ever because of the new start system👎🏼🏊🏼♀️Bike: Windy!! + had trouble eating as much as I wanted because I was nauseous🚴🏻♀️Run: Felt ok the first kilometers, but then I was starting to get really nauseous again. Had to run really slow... After 20 km I had to stop to throw up🤮🙃👎🏼 A lot... I thought this meant I would not be able to run anymore but it actually made me run better again👍🏼😅From Energy Lab and back I felt good and was able to run at my planned pace😅 It was so good to cross the finish line and see @lpstormo again. He had a really tough day out there and did not get the result he came here for. More about that on his profil later❤️ Thank you for all the support and kind messages before the race🌺 // #imkona #imkona2019 #ad #braasport @braasport.no @dahlie.sportswear #dæhliesportswear @forvaltningshuset #forvaltningshuset #apollosports #apollosportsnorge @apollosportsnorge #ironmantri @ironmantri @nikerunning #nikerunning❗KONA GIVE AWAY❗In partnership with @dahlie.sportswear I’m giving you a chance to win the race suit from their custom Kona collection💜🌴💖 I love the new design, do you? To win, follow me and @dahlie.sportswear , leave a comment below with your size and tag two friends who also might love this Hawaii design 🌺🤩🌴🐬 For all the guys: my husband, @lpstormo , has the same give away post for all of you who love the design on his suit 🌴🤙🏼🖤💚 ** The winner will be announced in my story on Wednesday October 16th.** ▪️ #ad #sponsetsamarbeid // #imkona #imkona2019 #braasport @braasport.no #forvaltningshuset @forvaltningshuset #apollosports #apollosportsnorge @apollosportsnorge #roadtokona2019Today we did a short ride with some intervals followed by a short run off the bike🚴🏻♀️👉🏼🏃🏼♀️☀️ Hopefully these legs will obey my orders on race day just like they did today🏊🏼♀️🚴🏻♀️🏃🏼♀️📸 // #imkona #imkona2019 #ad #braasport @braasport.no @dahlie.sportswear #dæhliesportswear #forvaltningshuset #apollosports #apollosportsnorge #ironmantri @ironmantri #roadtokona2019 @nikerunning #nikerunning @garminnorgeOne more hot run closer to the IM World Championship 👍🏼🏃🏼♀️☀️// #imkona #imkona2019 #ad #braasport @braasport.no #forvaltningshuset #apollosports #apollosportsnorge @omiustech #omiustech #GoProHERO7 #GoPro @response_nordic @GoPro #ironmantri @ironmantri #roadtokona2019 @nikerunning #nikerunning @garminnorgeReady for a morning swim just before the sun comes up and before «Dig me beach» gets full of triathletes from all over the world💙🧡📸 @lpstormo @blueseventy @blueseventy.eu #ad #imkona #imkona2019 #braasport @braasport.no #forvaltningshuset #apollosports #apollosportsnorge #GoProHERO7 #GoPro @response_nordic @GoPro #ironmantri @ironmantri #roadtokona2019 @motivation_triathlonToday we did the Ho’āla Ironman Training Swim together with 700 other swimmers 🏊🏼♂️🏊🏼♀️🏊🏼♂️🏊🏼♀️ Puh! 3800 m in open sea is hard😅 But so happy with a new PB on this course (1:07). Not super fast, but if I can do the same on race day I will be happy👍🏼🏊🏼♀️ @lpstormo did amazing. He swam in 54 min😍💪🏼🤩📸 @lpstormo // #imkona #imkona2019 @blueseventy @blueseventy.eu #blueseventy #braasport @braasport.no #forvaltningshuset #apollosports #apollosportsnorge #GoProHERO7 #GoPro @response_nordic @GoPro #ironmantri @ironmantri #roadtokona2019Even easy runs are hot here💦 #cooloff #stayhydrated 💦 📸 @lpstormo // #imkona #imkona2019 #braasport @braasport.no #forvaltningshuset #apollosports #apollosportsnorge #GoProHERO7 #GoPro @response_nordic @GoPro #ironmantri @ironmantri #roadtokona2019 @trespinas9 #trespinasOut on the windy Queen K again! Love the tailwind 😁 - not so fan of the headwind😅 It makes it hard to make the easy rides easy enough🌬📸 @lpstormo #ad #sponsetsamarbeid // #imkona #imkona2019 #braasport @braasport.no #forvaltningshuset #apollosports #apollosportsnorge #GoProHERO7 #GoPro @response_nordic @GoPro #ironmantri @ironmantri #roadtokona2019 @foss_sykler @trekbikes @oakleybikeIntervals in the in infamous Energy Lab🔥☀️🏃🏼♀️💦💦📸 @lpstormo // #imkona #imkona2019 #braasport @braasport.no #forvaltningshuset #apollosports #apollosportsnorge #GoProHERO7 #GoPro @response_nordic @GoPro #ironmantri @ironmantri #roadtokona2019 @nikerunning #nikerunning @garminnorge- Follow Happy Times on WordPress.com
Stikkordarkiv: sommerferie Mallorca
Mallorca: Et sykkelparadis også sommerstid
En uke etter at Lars Petter og jeg kom hjem fra en fantastisk bryllupsfeiring og ferie på Skopelos, bestilte vi oss en impulstur til Mallorca. Været var meldt ok her hjemme også, men det er noe eget å komme seg … Les videre
Publisert i Ferie, Trening
Merket med aktiv ferie, aktiv ferie Mallorca, Cappuccino Mallorca, Forn De Sant Joan Palma Mallorca, Forn Palma Mallorca, Happy times, happy times norge, happytimes, happytimes blogg, happytimes normay, happytimesno, Koa Grill and Cocktails Mallorca, Koa Palma de Mallorca, Lars Petter Stormo, Mallorca, Norseman 2014, Oslo Sportslager, Palma de Mallorca, Playa de Palma, restauranter Palma de Mallorca, restauranttips Palma de Mallorca, Sa Calobra, sommerferie Mallorca, sykkelferie, sykkelferie på Mallorca, sykling Sa Calobra, Team Oslo Sportslager, trening mot Norseman Xtreme triathlon, Trude Wermskog Stormo
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